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Circle Soccer Agility Drill

by Taylor Tollison

This is a basic agility drill that will develop agility.  This Soccer Agility drill uses cones set up in a circle with one in the middle.

How to perform the drill:

Set up 9 cones including one in the middle. The cones should be evenly split around the outside of the center cone. Each cone should be 3-5 yards from the center cone. The soccer drill must be done at 100%. The athlete starts in the middle then goes on their own count. The object is to touch all the cones in as fast a time as you can.  If you prefer not to use it as a drill use this as a test. For a visual of this drill click on the picture below.

zig zag agility with ball