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Being able to make and receive good passes is a crucial element in
the game of soccer. The components that are inherent in a good pass
are related to every aspect of the game-- technique, positioning,
movement, pace and accuracy must be done correctly to execute a good
pass. Additionally, both players must communicate with each other.
There are several ways a coach can work on these elements during
training sessions that should help the players become more
proficient. Each exercise breaks down the pass into one or two of
its components, helping the players recognize them as well as
keeping the activity similar to a game situation.
Proper technique is essential for doing these drills successfully.
Coaches should be sure to demonstrate the correct techniques to be
used during each activity.
Movement:
One of the key elements to making or receiving a good pass is
movement. How many times during warm-ups do we see players facing
each other, standing in one spot passing the ball back and forth to
one another? While it is good to start the process slowly, that kind
of static activity will do very little in preparing a player for the
demands of the game or training session. Players should start
warming up by gently
dribbling with the ball. They should begin by
first jogging easily around the field, touching the ball in front of
them and progressing to setting the ball up for a variety of passes.
For example, they might touch the ball with the outside of their
foot and then move into position to make a pass with the inside of
the same foot, making sure to use the right and left foot equally.
They could then add flicks with the outside face of the foot, again
making sure to use both feet equally. Next, they can touch the ball
with the instep at various places on the ball to simulate striking
the ball for driven balls, chips etc. As they pick up speed and get
their muscles warmed up, they can progress to making hard passes
into space and then running after the ball.
Positioning:
The next phase incorporates positioning as it relates to both
passing and receiving the ball. Reduce the number of balls so there
is about one ball for every two to three players. As the players
continue their movement around the field, instruct the players with
the ball to make a specific type of pass to a player without the
ball. Players must communicate with the team mate to whom they are
planning to pass the ball. They need to make sure their hips are
open to the pass, that they approach the ball from the proper angle
and that they strike the ball in the correct spot. The players who
are receiving the ball, must, at the coach’s instruction, move to
the space in which it is best to receive the pass, or check to the
player who is giving the pass. Instruct the players to use both feet
equally, and make sure to utilize all types of passes, i.e. inside
face, outside face, instep, etc.
Pace:
The next phase incorporates the previous two techniques and also
helps players recognize the best pace with which to deliver a ball
as well as the best speed to use when approaching a pass. Place the
players into groups of three in a rectangle anywhere from ten to 25
yards long and five to ten yards wide. The distance apart will
depend on how long the coach determines the passes should be. Place
two players, each with a ball on either end of the zone to be worked
in. The third player will be in the middle, doing most of the work.
The players on the end will be working in a grid about five to ten
yards square, with cones defining the grid. The middle player will
show to one of the end players who is dribbling or touching the ball
around and
through the cones. As the middle player checks and
communicates by calling the passer’s name, pointing to a space or
calling a direction, the end player will pass the ball to the middle
player and move somewhere else in the end grid. The middle player
will move to the ball and pass it back to the same player who has
moved. The end player will receive the ball, take it around one or
more of the cones, in preparation for the return of the middle
player. The middle player, after passing back to the end player,
will then check to the player at the other end of the zone. Coaches
will direct the type of pass to be made as well as the distance they
should be delivered. The coach should direct the players as to
whether they should use a one touch or two touch pass to return the
ball. Coaching should be done to correct players on all aspects of
passing and receiving the ball.
After these elements of passing are perfected, or at least improved,
the team can progress to other, larger scale activities to further
increase passing and receiving skills.
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