This is a video of a couple of women doing the clean. I want to reiterate that just because someone plays soccer does not mean that they need just good fitness. Soccer players need power and speed along with fitness.

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How to link to this page:

To link this page from your website for free educational materials for all the coaches and players, simply cut and paste the following code into your web page. Refer your webmaster to this page if they are to take care of this.