In part one of this series of articles on the soccer players energy levels we talk about hiring a sports nuritionist to come in and educate the team or club on proper ways to eat.
In this article we talk more about the midfielder and give you an action plan.
New website about lifting weights. The goal of the website is to add 70 new articles by Jan 1, 2012. Check that website frequently for updates.
Soccer Videos
- Ball Control Drill w/Agility Footwork
- How to Receive Ground Balls
- The Basics of Passing
- How to Shoot the Soccer Ball
- In Step Drive Shooting a Soccer Ball
- Over/Under Goalkeeper Drill
- Goal keeper Drill: How to Catch a Soccer Ball
- Coaching the 4-4-2
- 3-5-2 Soccer Formation
Who is Taylor Tollison
Certified Personal Trainer
Taylor Tollison graduated from the University of Utah in 2004 with a degree in Exercise and Sports Science. After Graduating Taylor completed two youth specific courses and certifications from the IYCA. He is Youth Speed and Agility Specialist Level 1 and Youth Fitness Specialist Level one certified.
In addition to the previous certifications mentioned Taylor is also a Performance Enhancement Specialist through the NASM.
Elite Soccer Conditioning will help you improve performance, reduce injuries, and become a better player by improving your soccer skills. Improved performance should never come at the cost of an injured player. Goal #1 is injury prevention in a soccer conditioning program. Goal #2 is to improve performance. Use the Soccer Drills and other information to become a better player
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