FIFA 'the 11"
The goal of soccer training is improved performance, injury prevention, soccer skills and tactics. Improved performance should never come at the cost of an injured player. Goal #1 is injury prevention in a soccer conditioning program. Goal #2 is to improve performance.
If you have heard of FIFA "the 11" you know it is about preventing injury for soccer players.
On the FIFA the 11 site you will find videos and downloads for injury prevention. To go to the new FIFA 11 website click here. If you would like to download the poster click here.
Along with this information you can also download 11+ Cards provided by FIFA. Click here to download that information now.

