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FIFA's "The 11" Booklet
Current Specials
Created to work hand in hand, "The 11" Booklet better explains the exercises that were presented on "The 11" poster. If you have not yet downloaded the poster please click on the appropriate link below. There you will find an overview of the what "The 11" is and a link to download the poster.
To download "The 11" booklet, click here.
If you don't have the poster yet, click here.
FIFA has given http://www.EliteSoccerConditioning.com permission to use "The 11" on the website. The above pictures and poster are provided by FIFA. Original location of "the 11" is at www.fifa.com
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