FIFA's "The 11" Booklet
Created to work hand in hand, "The 11" cards gives a complete warm-up program. If you have not yet downloaded the cards yes please click on the appropriate link below.
To download "The 11" Cards, click here.
If you don't have the poster yet, click here.
FIFA has given http://www.EliteSoccerConditioning.com permission to use "The 11" on the website. The above pictures and poster are provided by FIFA. Original location of "the 11" is at www.fifa.com
