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Coaching u14 soccer-Tips
Every aspect of play coached at one age must be reinforced at the next age. Aspects taught at U6 must be taught again at U8, U10, and U12 and so on. What was learned at a previous age group or groups must be refined at the next age group.
Technique:
Chipping to pass; bending passes; crossing to the far post and top of the penalty area; half volley and volley shooting; slide tackles; heading to pass; heading backwards; diving headers; kicking and receiving with outside of the instep; outside of foot shot; dummy the ball; shoulder charge. For goal- keepers far post play; medium and high diving; parrying over the crossbar and around the posts; boxing and catching crosses; half volley (drop kick); kick saves; long over arm throws
Fitness:
Power; acceleration; anaerobic exercise; cardio respiratory and cardiovascular training Psychology: assertiveness; tension control; self and team discipline; stay focused for an entire match; sportsmanship; parental involvement; “how to play”; mental focusing techniques; emotional management; self-regulation
Tactics:
Individual and group tactics; compactness; command the goal area for the goalkeeper; role of 3rd defender; how to make recovery and tracking runs; throw-in, penalty kick and free kick plays defending and attacking; defending the defensive third-center and flanks; playing in the attacking third center and flanks; post match analysis; checking runs; take overs; switching positions during the flow of play; provide offensive support out to the penalty spot for the goalkeeper; zone defense; introduce the principles of attack.
REFERENCE:
Posted with permission of www.usyouthsoccer.org
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